As common as it is, you shouldn't believe everything you hear about acne. Although the condition's been around for centuries, there are still certain misconceptions rampant about the same. However, if you're an acne sufferer, the best way to combat the problem is by arming yourself with facts about it. So, here's a quick look at some prevalent acne myths and the whole truth behind them.
Poor Hygiene can cause Acne
This is one of the most common myths about acne. Acne sufferers do not have a problem with cleanliness and it is wrong to accuse them of the same. In fact, being a stickler about hygiene could worsen the problem further. What's more, constant cleaning and fussing can even lead to an increase in skin irritation.
Good hygiene does help mitigate the development of acne though. You can use effective cleansers such as Clearpores Facial System for best results. However, repeat treatment of troubled spots should be avoided at all costs.
Only Teenagers get Acne
Contrary to popular belief, it is not just adolescents who are vulnerable to this condition. Acne can affect anyone, regardless of age, class or community. Babies, pregnant women and other adults are as susceptible to it as their youthful counterparts. And in most cases, the ailment is just as devastating.
Popping The Pimples Helps
Picking, pinching and squeezing your pimples will not accelerate the healing process. In fact, it could aggravate the condition further and lead to the development of open sores that are most vulnerable to bacteria and infections. So if you notice a zit or a spot, refrain from picking at it to avoid scars and other unseemly blemishes.
Bad Diet can Cause Acne
There is no evidence to suggest a direct link between acne and a poor diet. Also, there is no particular food group that has been associated with the development of the condition. That said, people have different physiologies and some may be more prone to acne breakouts after consuming a specific type of food product. The best way to handle this is to keep a food diary and use it to analyze whether your condition is triggered or worsened by something you eat.
Stress Leads to Acne
While you won't develop acne by simply being stressed out; the cortisol hormone produced in stressful situations may make you slightly more susceptible to the ailment. It can also worsen an existing skin problem. Hormones, in general, have a crucial role to play in the build up of acne and certain anti depressants or mood levelers have often been considered to be the cause of the problem.
These are just some of the most popular urban folklores about acne. If you really want to be in the know about the condition though; it is best to consult a dermatologist for some concrete facts on the same.
Poor Hygiene can cause Acne
This is one of the most common myths about acne. Acne sufferers do not have a problem with cleanliness and it is wrong to accuse them of the same. In fact, being a stickler about hygiene could worsen the problem further. What's more, constant cleaning and fussing can even lead to an increase in skin irritation.
Good hygiene does help mitigate the development of acne though. You can use effective cleansers such as Clearpores Facial System for best results. However, repeat treatment of troubled spots should be avoided at all costs.
Only Teenagers get Acne
Contrary to popular belief, it is not just adolescents who are vulnerable to this condition. Acne can affect anyone, regardless of age, class or community. Babies, pregnant women and other adults are as susceptible to it as their youthful counterparts. And in most cases, the ailment is just as devastating.
Popping The Pimples Helps
Picking, pinching and squeezing your pimples will not accelerate the healing process. In fact, it could aggravate the condition further and lead to the development of open sores that are most vulnerable to bacteria and infections. So if you notice a zit or a spot, refrain from picking at it to avoid scars and other unseemly blemishes.
Bad Diet can Cause Acne
There is no evidence to suggest a direct link between acne and a poor diet. Also, there is no particular food group that has been associated with the development of the condition. That said, people have different physiologies and some may be more prone to acne breakouts after consuming a specific type of food product. The best way to handle this is to keep a food diary and use it to analyze whether your condition is triggered or worsened by something you eat.
Stress Leads to Acne
While you won't develop acne by simply being stressed out; the cortisol hormone produced in stressful situations may make you slightly more susceptible to the ailment. It can also worsen an existing skin problem. Hormones, in general, have a crucial role to play in the build up of acne and certain anti depressants or mood levelers have often been considered to be the cause of the problem.
These are just some of the most popular urban folklores about acne. If you really want to be in the know about the condition though; it is best to consult a dermatologist for some concrete facts on the same.
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